Brooklyn Arroyo

Expertise

I am a Registered Psychotherapist belonging to the College of Registered Psychotherapist of Ontario (CRPO # 10647). I have a Masters of Arts in Counselling Psychology from Yorkville University, a graduate certificate in Addictions and Mental Health from Durham College, and a Bachelors of Arts, Honours in Psychology from Trent University.  

I have experience with supporting individuals, both children (12 years old and older) and adults who may be experiencing: 

- Emotion dysregulation

- Eating disorders

- Addictions

- Self-criticism

- ADHD

- Mood disorders

- Confidence and Self-esteem issues

- Various forms of Trauma

- Relationship and attachment problems

I have an eclectic style of therapy that is tailored to who my clients are for a truly personalized experience. Some therapeutic modalities include: solution focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), emotion focused therapy (EFT) and self-compassion focused therapy. We will collaborate on goals that align with your healing journey and I will support you the best I can to help you achieve those goals!

My honest and genuine approach helps create a positive and safe environment for my clients to express themselves and find who they truly are and want to be. Helping others is my passion, and I would love to be a part of your healing journey!