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Brooklyn Arroyo

Registered Psychotherapist

Speaks:

  • English

Areas of Practice:

  • Anxiety
  • Phobias
  • Depression
  • Mood disorders
  • Borderline personality disorder
  • Self-esteem
  • Anger management
  • Addictions
  • Trauma
  • Childhood trauma
  • Life transitions

Therapist Location

  • Virtual

Currently Accepting Clients


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Expertise

I am a Registered Psychotherapist belonging to the College of Registered Psychotherapist of Ontario (CRPO # 10647). I have a Masters of Arts in Counselling Psychology from Yorkville University, a graduate certificate in Addictions and Mental Health from Durham College, and a Bachelors of Arts, Honours in Psychology from Trent University.  

I have experience with supporting individuals, both children (12 years old and older) and adults who may be experiencing: 

- Emotion dysregulation

- Eating disorders

- Addictions

- Self-criticism

- ADHD

- Mood disorders

- Confidence and Self-esteem issues

- Various forms of Trauma

- Relationship and attachment problems

I have an eclectic style of therapy that is tailored to who my clients are for a truly personalized experience. Some therapeutic modalities include: solution focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), emotion focused therapy (EFT) and self-compassion focused therapy. We will collaborate on goals that align with your healing journey and I will support you the best I can to help you achieve those goals!

My honest and genuine approach helps create a positive and safe environment for my clients to express themselves and find who they truly are and want to be. Helping others is my passion, and I would love to be a part of your healing journey!

 

Qualifications

Brooklyn Arroyo

(Registered Psychotherapist)

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Education & Accomplishments

  • Registered Psychotherapist
  • Masters of Counselling Psychology - Addictions and Mental Health Graduate Certificate

Putting yourself first is the greatest act of self-care you can engage in.


Approach

  • Cognitive Behavioural Therapy(CBT)s
  • Dialectical Behavior Therapy (DBT)
  • Emotion-Focused Therapy (EFT)
  • Solution Focused

Experience

  • 6 years in the helping field

Schedule An Appointment With Brooklyn Arroyo
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"Putting yourself first is the greatest act of self-care you can engage in."

– Brooklyn Arroyo

Frequently Asked Questions