Brooklyn Arroyo
(Registered Psychotherapist)
Brooklyn Arroyo
Registered Psychotherapist
Speaks:
- English
Areas of Practice:
- Anxiety
- Phobias
- Depression
- Mood disorders
- Borderline personality disorder
- Self-esteem
- Anger management
- Addictions
- Trauma
- Childhood trauma
- Life transitions
Therapist Location
- Virtual
Currently Accepting Clients
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Expertise
I am a Registered Psychotherapist belonging to the College of Registered Psychotherapist of Ontario (CRPO # 10647). I have a Masters of Arts in Counselling Psychology from Yorkville University, a graduate certificate in Addictions and Mental Health from Durham College, and a Bachelors of Arts, Honours in Psychology from Trent University.
I have experience with supporting individuals, both children (12 years old and older) and adults who may be experiencing:
- Emotion dysregulation
- Eating disorders
- Addictions
- Self-criticism
- ADHD
- Mood disorders
- Confidence and Self-esteem issues
- Various forms of Trauma
- Relationship and attachment problems
I have an eclectic style of therapy that is tailored to who my clients are for a truly personalized experience. Some therapeutic modalities include: solution focused therapy, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), emotion focused therapy (EFT) and self-compassion focused therapy. We will collaborate on goals that align with your healing journey and I will support you the best I can to help you achieve those goals!
My honest and genuine approach helps create a positive and safe environment for my clients to express themselves and find who they truly are and want to be. Helping others is my passion, and I would love to be a part of your healing journey!
Qualifications
Brooklyn Arroyo
(Registered Psychotherapist)
Education & Accomplishments
- Registered Psychotherapist
- Masters of Counselling Psychology - Addictions and Mental Health Graduate Certificate
Putting yourself first is the greatest act of self-care you can engage in.
Approach
- Cognitive Behavioural Therapy(CBT)s
- Dialectical Behavior Therapy (DBT)
- Emotion-Focused Therapy (EFT)
- Solution Focused
Experience
- 6 years in the helping field
Schedule An Appointment With Brooklyn Arroyo
"Putting yourself first is the greatest act of self-care you can engage in."