Affordable therapy | Free Counselling

Welcome to our affordable therapy services! 

We understand that taking the first step towards mental health support can be challenging, which is why we're committed to making it as accessible as possible.

To help you get started on your journey to well-being, we're pleased to offer your first therapy session completely free of charge. This initial session gives you the opportunity to meet with one of our qualified therapists, discuss your needs, and determine if our services are the right fit for you—all without any financial commitment.

After your complimentary first session, our ongoing therapy services are priced at an affordable rate of $35 per session. This competitive pricing reflects our dedication to providing quality mental health support that doesn't break the bank.

Affordable Counselling Options

At our practice, we are committed to making mental health support accessible to everyone. We offer a range of affordable counselling services designed to meet diverse needs and budgets. Our team of dedicated professionals includes:

1. Emerging Licensed Therapists (i.e. Registered Social Workers, Registered Nurses, etc.)

Experience : Seasoned professionals expanding their expertise
Rates : High-quality care at reduced prices
Supervision : Overseen by senior clinicians to ensure best practices

These therapists bring a wealth of experience while offering more budget-friendly options for clients.

 2. Internationally Trained Therapists

Background: Skilled practitioners in the process of obtaining local registration
Program: Participants in bridging programs working towards CRPO (College of Registered Psychotherapists of Ontario) certification
Unique Perspective: Bring diverse global insights to therapy sessions

Our internationally trained therapists offer a multicultural approach to counselling, enriching the therapeutic experience with their varied backgrounds.

3. Master's Level Student Interns

Education : Advanced students completing their clinical training
Approach: Provide fresh insights and contemporary therapeutic techniques
Supervision: Closely monitored by licensed professionals

These enthusiastic learners bring the latest in therapeutic approaches while working under the guidance of experienced mentors.

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Our diverse team ensures that quality mental health support is within reach for all, regardless of financial constraints. Each therapist, whether an emerging professional, internationally trained practitioner, or student intern, is deeply committed to providing compassionate, effective care tailored to your individual needs.

By choosing our affordable counselling options, you're not compromising on quality. Instead, you're accessing a range of perspectives and approaches that can enrich your therapeutic journey. We believe that everyone deserves access to mental health support, and our tiered approach to staffing allows us to make that belief a reality.

Contact us today to learn more about our free counselling options and find the right therapist for your needs and budget.

Take the first step towards a healthier, happier you. Book your free counselling session today and experience the benefits of professional therapy at a price you can afford.


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Frequently Asked Questions on online counselling for Affordable Therapy @$35

Our affordable therapy sessions are priced at $35 per session.

Yes, we offer a free first session to help you determine if our services are a good fit for you.

Typically, our therapy sessions last 50 minutes.

Yes, our therapists include emerging licensed professionals, internationally trained practitioners, and supervised master's level interns, all committed to providing quality care.

The frequency of sessions depends on your individual needs. We'll work with you to determine the best schedule, which could be weekly, bi-weekly, or monthly.

Yes, we provide online therapy sessions to accommodate your preferences and needs.

Our therapists are equipped to help with a wide range of issues including anxiety, depression, relationship problems, stress management, and more.

If you're experiencing persistent emotional distress, relationship difficulties, or struggling to cope with life's challenges, therapy can be beneficial. Our free initial consultation can help you decide.

It depends on the client's insurance

Absolutely. We adhere to strict confidentiality standards to protect your privacy and personal information.

Yes, we understand the importance of a good therapist-client fit. If you feel you'd like to try a different therapist, we'll be happy to accommodate your request.

Take the first step towards a healthier, happier you. Book your free therapy session today and experience the benefits of professional therapy at a price you can afford.

Book Your Free First Session Now