Emotional unavailability refers to the inability of a person to emotionally connect with his or her partner. It normally manifests in an avoidance of intimacy, an inability to express emotions, or shying away from meaningful conversations. The work that you do on emotional unavailability will help you build much stronger and more intimate relationships where you and your partner are heard, valued, and connected.
Past traumas or fear of intimacy and various other unresolved personal issues characterize some causes of emotional unavailability. Knowing the causes of emotional unavailability can help one work beyond emotional barriers to a relationship. That would thus allow a deeper and even more satisfying relationship.
Emotional unavailability can be approached in online therapy in Canada, and opt for the best couples therapy in Toronto. The certified professionals shall walk you through this entire process. Through psychotherapy in Canada, you can get the strategies that lead to improvement in emotional relations and, therefore, bonding with your partner.