Group Therapy
Our group therapy sessions provide a supportive environment where individuals can share their experiences and learn from one another. Led by our trained therapists, these sessions foster connection and community, helping participants to gain insights and develop coping strategies in a collaborative setting.
Group Information
Dialectical Behavioral Therapy, a specialized offshoot of Cognitive Behavioral Therapy, helps individuals with intense emotional experiences by balancing acceptance of their current reality with the drive for positive change, embodying a "dialectical" approach that reconciles opposites.
Benefits
- Increased self-awareness
- Better emotion regulation
- Improved interpersonal skills
- Mastery of DBT therapist techniques
Batches:
-
Batch Name:
Starting Date: 2024-09-19 00:00:00
Status: Register -
Batch Name:
Starting Date: 2024-09-30 00:00:00
Status: Register
9/10
Client Rated Therapist Match
1 - 2 Days
Average Time for Intake Availability